Meet Sheridan. He’s been on the weight gain-weight loss rollercoaster, and he’s here to embrace health for good this time.
What do you do for a living?
“I’m a singer based in Bangalore; I’ve been here for about 15 years now.”
Tell us about your struggle with your weight.
“I’ve been overweight since school; I was 147 kilos in the 9th grade and my principal hated me, but when he got a heart attack and got out of hospital, he took a sudden liking to me, got me onto a healthy diet and a fitness regime, and that’s how I lost 55 kilos in less than a year – no salt, no oil, no red meat.
But I gained it all back when I came to Bangalore. I blame that on my irregular sleeping and meal patterns, and excessive alcohol.”