diet
December 2, 2015
You'll Want To Read This If You're A Smoker
Because we got the the dope on e-cigarettes and nicotine patches.
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diet
December 1, 2015
Lester 'Thalaiva' D'Couto: Diet of The Week
Wondering what the diets of The Transformation contestants look like? Well, they’re very green and super healthy with a whole lot of willpower thrown in! Scroll through to see what Lester's average meals through the day look like.
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diet
December 1, 2015
Should You Really Reach For That Doughnut?
Maybe! Your sugar theories finally answered.
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diet
November 30, 2015
Nuts: Friends or Foes?
Time to rush to the supermarket!
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diet
November 26, 2015
The Surprising Reason You Might Be Gaining Weight
Nope, we’re not talking about that pizza you had last night!
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diet
November 25, 2015
Here's What To Remember If You Want To Go Veg
Are vitamin B 12 and protein a concern? Our fitness expert Rohan Mathew gives you dietary alternatives.
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diet
November 24, 2015
The Smart Way To Cheat On Your Diet With Fried Food
The struggle is real and you’re not the only one.
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diet
November 23, 2015
Why Juicing Is Not The Best Thing Ever
It’s time you redid your whole breakfast plan.
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